What things give you energy?

Practically speaking, a good meal gives me energy. Food is the fuel for our bodies, enabling us to survive, just as diesel is necessary for a car to drive.

In case the meal is one of our favorites, it’s extra energetic, because it uplifts your soul. Generally, balanced healthy nutrition is essential for me to be provided with energy.

Now, as for abstract concepts that give me energy, meditation is a process that provides me with energy. It calms me down, allowing me to gather peaceful power. Isn’t it said that Strength lies in calmness?

Another source of energy is my dogs, Lucy and Maja. Okay, I admit they take a lot of energy from me, but they give it back to me through their unconditional love.

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