Do you need a break? From what?

I wouldn’t say a break, but getting out of the way. That sounds nicer.

Now, from what?

From people who spread negative vibes and see only negativity in everything.

If you want things to get better, pessimism isn’t much of a help. You have to see things, despite the gloom, in a positive light to make the necessary improvements. Some, including me, also call it hope. Hope is the light that casts over darkness and turns life into a beautiful journey.