What are the most important things needed to live a good life?

The most important to live a good life is to have good health. Good health is the most precious thing/state human beings can have. If you are in good health, you can manage everything else. So, we need to take care of our bodies. This means that one should be attentive to what he eats and drinks, and if he exercises enough his body.

But this is not enough; one should also take care of his mental health. Since the body and mind are closely interwoven and influence each other, there are different activities one can do to take care of one’s psychological state, and that is meditating or spending enough quality time on oneself. For example, reading, drawing, crafting, taking a course, etc. All in all, this means refining one’s knowledge and growing mentally. So, someone feels that there is a balance and he or she is progressing in life. This gives further confidence in satisfaction and, finally, of being happy.

Ultimately, happiness isn’t what we expect from a good life?